How to Train Your Brain to Make Smarter

By the passage of time the human memory and mentality are not what it should be and people often can’t remember the things like names of their loved ones or whom they meet, keys, an old acquaintance name and sometimes forget the time of their meal. As the brain fades, we politely refer to these occurrences as senior moments. While seemingly innocent, this loss of mental focus can potentially have a detrimental impact on our professional, social, and personal well-being. 

Neuroscientists are increasingly showing that there's actually a lot that can be done.  It turns that the brain needs exercise in much the same way our muscles do, and the right mental workouts can significantly improve our basic cognitive functions.  Thinking is essentially a process of making neural connections in the brain.  To a certain extent, our ability to excel in making the neural connections that drive intelligence is inherited.  However, because these connections are made through effort and practice, scientists believe that intelligence can expand and fluctuate according to mental effort.

Now, a new San Francisco Web-based company has taken it a step further and developed the first ‘brain training program’ designed to actually help people improve and recoup their mental sharpness. It was designed by some of the leading experts in neuroscience and cognitive psychology from Stanford University.

Lumosity, is far more than an online place to exercise your mental skills.  That's because they have integrated these exercises into a Web-based program that allows you to systematically improve your memory and attention skills.  The program keeps track of your progress and provides detailed feedback on your performance and improvement.  Most importantly, it constantly modifies and enhances the games you play to build on the strengths you are developing--much like an effective exercise routine requires you to increase resistance and vary your muscle use.

Exercises Lumosity actually works as incontrolled clinical trials, Lumosity was shown to significantly improve basic cognitive functions. One study showed students improved their scores on math tests by 34 percent after using Lumosity for six weeks, significantly greater gains than those made by other students in the same class, who were not training with the Lumosity program.

Clients Stats

The company says its users have reported clearer and quicker thinking, improved memory for names, numbers, directions, increased alertness and awareness, elevated mood, and better concentration at work or while driving. While many of the games at Lumosity are free, a shy subscription fee is required to use the full program over the long term.

Users Respond

Some of the users have posted in the Lumosity that they find remarkable change in their cognitive approach. For peoples interest I thought to mention clients comment over here. You can also check from their website.

"I've been training daily for the past month and noticed improvements in my abilities." Jeremy S.

"I am absolutely hooked on the brain games. I remember things more easily and think faster."  Kay J.

"Since starting Lumosity, I find that I'm more alert." Leslie S.

However, Lumosity is currently offering a free trail of their program to new users so that you can see how well it works before you decide to subscribe.  The trial is completely free and the company believes the results will speak for themselves.

Lets start your exercise by landing at Lumosity.